3 Simple Ways to Eat Healthier at a Restaurant

Blacked fish and seafood boils might taste like little slices of heaven, but they’re also key components of healthy living. Whether you’re slurping down an oyster or enjoying a freshly caught fish, your body benefits from fresh, nutrient-heavy seafood. Next time you...

Our Advice for Eating Low-Carb at a Seafood Restaurant

  Low-carb definitely doesn’t mean no-carb, but it’s always a good idea to veer toward fresh, healthy seafood, meat and produce. Although not all carbs are processed, they can have the same effect and ultimately don’t have as much flavor and freshness as seafood...